About the practice

We kept it small so the
care could stay large.

Wrenfield is three practitioners, one quiet studio on Wren Court, and a simple belief: people heal faster when they stop being managed and start being met.

A person meditating peacefully on a hill at sunset Where Wrenfield began

Our story

From one frustrated session to a different kind of room

Our founder spent a decade inside busy clinics watching good people get processed instead of cared for - fifteen-minute slots, recycled worksheets, a waiting list that never moved. After one particularly hollow appointment, she rented a single upstairs room on Wren Court and started over.

The idea was almost embarrassingly simple: never carry more clients than you can actually hold in mind. Pace the work to the nervous system in the chair, not the calendar on the wall. And treat wellbeing as something that has to reach all the way into a person's real life - their boundaries, their access, their ability to get on a plane.

Eleven years later we're still deliberately small. That's not a limitation. It's the whole point.

What we believe

Five things we won't compromise

Safety before speed

We never push past what your body can hold. Regulation first, always - depth follows on its own.

People, not case files

You're a person with a whole life, not a diagnosis with an appointment. We work from that, every time.

Access is part of care

Healing that doesn't help you move through the world isn't finished. We advocate as well as listen.

Small, repeatable practices

Five honest minutes beat one heroic hour. We build habits that survive a hard week.

Honesty about money

Clear prices, sliding-scale spots held open every month, and no quiet upsells. Ever.

The three of us

Who you'll actually sit with

No rotating roster, no junior hand-offs. You meet your practitioner and you stay with them.

Ines Falk

Founder · Trauma therapist

Ines holds the inner-child and EMDR work. Fifteen years in, she still believes the best thing a therapist can do is make the room feel safe enough to be honest in.

Rune Castellanos

Nervous-system coach

Rune translates the science of regulation into things you can actually do on a Tuesday - breath, movement, and small rituals that tell the body it's safe to settle.

Sahar Beaumont

Access & advocacy lead

Sahar makes wellbeing practical - guiding clients through documentation, accommodations, and the confidence to claim the ease they're entitled to at home and abroad.

2014
Year we opened
1900+
Sessions held
40
Sliding-scale spots a year
3
Practitioners, on purpose

No pressure

Come see if the room feels right.

The first conversation is free and unhurried. If we're not the right fit, we'll happily point you toward someone who is.